FITNESS
OUR FITNESS CENTER'S STORY
At Core and More, we believe that true fitness isn't just about the hours you spend at the gym—it’s about the people you workout with and the integrity of the plan you follow. We’ve all been there—walking into a gym and feeling like a stranger in a room full of mirrors. We've founded this center because we saw too many people getting lost in 'big-box' gyms where they were just a number.
We provide science backed classes and expert coaching that ensures every minute you spend here actually moves the needle. No gimmicks, no ego—just a premium facility designed to help you get in, get a great workout, and get back to your life. Fitness, simplified.
Most importantly, you won't do it alone. We are a tribe of like minded individuals who know your name, cheer for your wins, and keep you accountable on the days you’d rather stay in bed. At Core and More we provide the plan, the people, and the proof. All you have to do is show up!
CLIENT TESTIMONIALS
"I love coming to this gym! Yael’s classes are creative and inspiring, whether it’s kickboxing, tabata, or weight training. Working out to music makes it fun and the supportive atmosphere makes you want to do your best. Great workout and great people!"
"I’ve known Yael for many years and have had the privilege of training with her for almost two years. I’m so excited that she opened Core and More Fitness. Her classes are amazing - high energy and challenging, but also such a great environment to work out in. I look forward to every class!."
Tracee H
"I have been training with Yael for three years - she changed my life! I took 14 years off working out after having children and now I train with Yael every day. Yael inspires, motivates and cares. The Core and More community is welcoming and supportive. There is no better place to exercise!"
Miranda F
CONTACT US
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